Swimsuit season is coming! And I am literally running (ellipticalling) for my life. My New Year's Resolutions included beginning a consistant exercise routine so as to shed unwanted pounds. I have a wonderful husband who knows there is no way I can run on a treadmill being top heavy and all, so he purchased an elliptical instead. This contraption has become one of my best friends. It has various workouts for different levels (I can proudly say that I have surpassed the beginners level). It's very comfortable to use. It has a built in fan for my sweaty face. It has TWO cup holders. And, best of all, a ledge to hold my reading book!The first step I took in my resolution was to create a habit. I knew if I began with a workout that was too hard, I would quit quickly. I decided to start with a 20 minute, easy workout that allowed me to read the Twilight series while exercising. I had to limit myself to only reading while working out to keep up my motivation. After about a month of this program, I moved on to adding weight training after 20 minutes of elliptical every weekday. I've now gotten to the point where I can exercise on the elliptical for 30 minutes at a faster pace and work a different muscle group every day.
I have really surprised myself in how much I enjoy the workout. I miss it on the weekends! What a great sign. I am very proud of myself. In my adult life I have never enjoyed doing strenuous exercise. After having three children and gaining a lot of weight I would go through bouts of lost self esteem. I didn't think I would ever find a way to lose the baby fat. I honestly didn't do much about my situation, just sulked a lot. I got really sick of feeling that way. I also realized that my girlies needed a good example of healthy living.
Now, you might think the pounds have just melted off my tummy and cheeks. Alas, no such luck. I have lost a pant size, which is good, but I expected a miracle in the first three months. However, I know I will see results gradually if I keep up on this new healthy lifestyle. The most important thing is that I have truly begun! No matter what size I am this summer, I am going to be so proud to go to the pool. I feel better about myself. I am a lot more confident and I can tell I am physically stronger. I have a lot more energy too.








